I’ve been training with Antreas for over a year now, and I can confidently say he’s been instrumental in my progress as an athlete. Not only has he helped me overcome an injury, but he has also guided me in building the strength and resilience needed to prepare for my fights. His deep understanding of strength training, injury prevention, and performance optimization has made all the difference in my journey.

Andreas has been my trainer for almost seven years now, and I can’t recommend him enough. He’s incredibly professional and knowledgeable, with a careful approach that ensures results. He’s helped me overcome injuries and significantly improve my athletic performance. His expertise and dedication are truly rare to find!

I can not recommend it enough for people that want to achieve results with a scientific based approach. The program covers all needs in the training room, while focusing on sport specific adaptations. Any athlete or high performing individual must try this approach.

The strength training program has helped me significantly improve my performance in my sport and prepares me for every competition by making me feel stronger. I’ve also seen physical improvement. The program includes both strength and explosiveness exercises, which are equally important for a martial arts athlete

Andreas is the best personal trainer I’ve had. I’ve been training with him for almost three years, and the progress I have seen in terms of strength and endurance is truly remarkable. He is very consistent in updating my personal program and he is responsive to questions, especially when it comes to correct form. In this period, I have gained muscle mass and have seen my compound lifts (deadlift, squat, bench press, military press) increase consistently. Fitness Factory is also a very welcoming place with people of all ages, physical levels, and training regimes. I have no hesitation recommending Andreas as a personal trainer, and Fitness Factory as a gym.

Being an athlete requires you to be at your peak physical performance. That is why I started working with Andreas 9 months ago, and his tailored made weekly programs made a massive difference in my strength and conditioning. Thanks to his effort and attention, a significant portion of my recent success comes from his expertise and the programs he provides

I spent a considerable amount of time searching for the right trainer, and I am truly grateful to have finally found him. He is exceptionally understanding, highly approachable, and possesses remarkable strength. Our personal connection has been invaluable, and I trust him completely. Finding someone with whom I could establish such a strong and reliable relationship was challenging, but he has exceeded all my expectations. He listens attentively to my needs and ensures that my goals are a priority. I could not ask for a more dedicated and professional trainer.

Over the past 160 weeks, your unwavering commitment and tailored training programs have been crucial to my progress in Brazilian Jiu-Jitsu and managing my back pain.

Your consistent support has been invaluable, and placing my trust in your expertise has been one of the best decisions in my fitness journey. Thank you for being an exceptional trainer and partner.

I’ve been training with Andreas for about 2 months now, and the improvement in my technique and strength has been incredible. Before working with him, I had to stop squatting due to knee pain, but Andreas has helped me fix that completely. He’s also educated me on how to perform essential exercises like deadlifts and hip thrusts, which has greatly boosted my confidence. Although I had been exercising on my own before, I never had a structured plan like this. With Andreas’ guidance, I now make the most of my time at the gym and feel much more confident in my training.